Anna Claire Clouds, portraying the rookie yoga instructor Marie, is plagued by anxiety ahead of her debut session, so she invites her close companion Polly, played by
Gal Ritchie, for a private practice at her house. As Marie leads Polly through an array of sensual poses, Polly ends up straining a tendon, making Marie feel deeply at fault. Eager to ease the tension, Marie delivers a provocative body rub to soothe Polly's ache.
While it provides relief, Marie's nerves skyrocket, fearing a repeat with her real pupils. Noticing Marie's mounting stress, Polly proposes a wild, no-commitment erotic encounter to melt away her fears, and Marie eagerly dives into the steamy, uninhibited pleasure that follows.